pvywrestlingMar 1, 20221 min readFor BeginnersLearning the Single Leg TakedownThe single leg takedown is an offensive technique used by wrestlers of all skill levels. When done quickly, it can put your opponent on...
pvywrestlingMar 1, 20221 min readFor BeginnersLearning the Double Leg TakedownThis common technique can help you get your opponent to the mat and score two points. When you need points, you’re going to want the...